Personalized Pre-consultation
Together we define your objectives and specific needs before your arrival
Program
PRO Longevity
A tailored program for goals, decisions, or cases that need more precision.
from 2,000€minimum 3 nights
€300 deposit, deducted from the total. We confirm availability before closing the stay.
The program
PRO Longevity is designed as a precise, guided clinical pause: a few days to measure better, recover margin and leave with an actionable plan.
PRO Longevity starts with a pre-consultation where we define your goals, background, questions, and priorities. From there, we design a stay with diagnostics, treatments, and a take-home plan selected by Longevity ROI: what can provide useful information, what can change decisions, and what should stay out.
Is it right for you?
For people with very specific goals, complex conditions, or a need to organize decisions before investing in diagnostics and treatments. Also for those already familiar with longevity who want a more precise strategy than a standard program, with a minimum 3-night stay and flexible scope.
- You want a structured clinical evaluation, not a generic wellness experience.
- You want to recover energy, focus and physical capacity with objective data.
- You need someone to translate biomarkers and habits into concrete decisions.
Clinical priorities
What we focus on
We do not try to optimize everything at once. We order these areas around your data and the program goal.
Longevity ROI
We prioritize interventions by evidence, expected impact, and friction
Custom Program
No fixed template: scope is defined around your case
Advanced Treatments
Access to advanced interventions only when the case justifies them
Flexible Duration
From 3 nights to extended stays according to your needs
Take-Home Plan
Priorities, actions, and metrics to apply after your stay
Your experience
From measurement to plan
The goal of PRO Longevity is for each day to have a clear function: understand your starting point, intervene with judgment and turn it into sustainable decisions.
- 01
Pre-consultation
We review your goals, background and preferred dates so the stay is prepared before you arrive.
- 02
Measurement
Medical consultation, body composition and functional testing help establish your real starting point.
- 03
Intervention
Training, recovery, nutrition and treatments are sequenced around the program goal and your response.
- 04
Plan
You leave with clear priorities, next steps and adjustments to keep progress going afterwards.
Does this approach fit?
The next step is to choose dates and activate the medical pre-consultation.
Scope
What is part of your stay
We show the essentials first. The full detail remains available without turning the page into an endless list.
- 60-minute pre-consultation to define objectives and design the program
- Accommodation in room of your choice
- Personalized meals according to your needs
- Medical consultations as required by your program
- Diagnostics and analyses selected for your case
View 4 more items
- Treatments and interventions according to your personalized plan
- Full access to facilities and activities
- Personalized action plan to continue at home
- Results review and priorities for a future visit
Additional options (5)
We assess them with you and only add them when they can change decisions.
Full catalog of diagnostics available
From blood tests to genetic and epigenetic tests
Regenerative medicine treatments
Advanced options under individual medical assessment
Personalized fasting protocols
From OMAD to supervised extended fasts
Monitoring technology
CGM, Oura Ring, 8Sleep, and more
Stay extension
Add additional nights as needed
minimum 3 nights
from 2,000€
Next step
Choose dates. We prepare the pre-consultation.
The deposit activates the initial review of your case and is deducted from the final price if you confirm the stay.
- 01Choose your preferred dates.
- 02Leave a €300 deposit.
- 03We confirm availability and activate the pre-consultation.
Dive deeper into the science
Related reading
The concepts and treatments behind this program, explained on the blog by our medical team.
Sports recovery after 40: adaptation vs accumulated fatigue
How to separate adaptation from accumulated fatigue after 40: sleep, load, strength, nutrition, HRV, biomarkers and when to back off.
By Progevita
NAD+ Therapy: Benefits, Risks and Evidence
NAD+ therapy aims to increase availability of a coenzyme that declines with age and influences energy, DNA repair, and mitochondrial function. A practical guide to uses, routes, costs, and the limits of human evidence.
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Plasmapheresis cost, safety and procedure: what to expect
What affects plasmapheresis cost, how the procedure works step by step, what safety checks matter and what to ask before booking.
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Longevity Biomarkers: What to Track, How Often and Why
Which biomarkers to track to see how you are actually aging, how often to repeat them, and which ones matter most for healthspan and risk.
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Epigenetic Clocks: Biological Age vs Chronological Age
Epigenetic clocks measure your real biological age via DNA methylation. How Horvath, GrimAge and DunedinPACE work — and how to slow your aging rate.
By Dr. Miguel Ángel Fernández Torán