Medical Consultations
We understand your current health state to offer you a personalized plan

Program
Most accelerated aging begins before symptoms become obvious.
€300 deposit, deducted from the total. We confirm availability before closing the stay.
The program
Inflammaging Program is designed as a precise, guided clinical pause: a few days to measure better, recover margin and leave with an actionable plan.
Inflammaging Program measures silent inflammation, identifies what may be driving it, and creates a plan to reduce its impact. It integrates biomarkers, anti-inflammatory nutrition, movement, rest, balneotherapy, and indicated treatments to lower inflammatory load with clear clinical judgment.
A fit if you have fatigue, discomfort, irregular digestion, mild or moderate pain, slower recovery, or simply suspect that your body is operating with too much load. It is a program to understand patterns and prioritize changes, not to chase one miracle cause.
Clinical priorities
We do not try to optimize everything at once. We order these areas around your data and the program goal.
We understand your current health state to offer you a personalized plan
We analyze your body composition and VO2max to improve your physical condition
Principles to build better anti-inflammatory nutritional habits
We optimize your circadian rhythm to turn rest into real recovery
Interventions indicated by your markers and clinical history
Body work to recover mobility, strength, and tolerance to effort
Your experience
The goal of Inflammaging Program is for each day to have a clear function: understand your starting point, intervene with judgment and turn it into sustainable decisions.
We review your goals, background and preferred dates so the stay is prepared before you arrive.
Medical consultation, body composition and functional testing help establish your real starting point.
Training, recovery, nutrition and treatments are sequenced around the program goal and your response.
You leave with clear priorities, next steps and adjustments to keep progress going afterwards.
The next step is to choose dates and activate the medical pre-consultation.
Scope
We show the essentials first. The full detail remains available without turning the page into an endless list.
We assess them with you and only add them when they can change decisions.
Full blood test before arrival
Kit sent to your home via Ailin Health
Inflammatory Tests GlyconAge
Sport Genetic Test
Performance and fitness test
Including VO2max
Microbiome Test
Genetic Test
General, nutrigenetics, or microbiome. Bring yours if you already have one
Nutritional & Pharmacogenetic Test
Epigenetic Test
Sleep Melatonin Profile
Derma: skin control
8Sleep mattress
Limited spots, book in advance
Oura ring during your stay
Dysbiosis test
Useful when digestive history points to the microbiome as a relevant piece
3 nights
from 1,470€
Next step
The deposit activates the initial review of your case and is deducted from the final price if you confirm the stay.
Dive deeper into the science
The concepts and treatments behind this program, explained on the blog by our medical team.

What is inflammaging, how it ages you from within, and science-backed strategies to slow it down. Complete guide with biomarkers, tests and treatments.
By Dr. Miguel Ángel Fernández Torán

Which biomarkers to track to see how you are actually aging, how often to repeat them, and which ones matter most for healthspan and risk.
By Dr. Miguel Ángel Fernández Torán

NAD+ therapy aims to increase availability of a coenzyme that declines with age and influences energy, DNA repair, and mitochondrial function. A practical guide to uses, routes, costs, and the limits of human evidence.
By Dr. Miguel Ángel Fernández Torán

Cellular senescence is the state in which a cell permanently stops dividing but does not die, instead releasing inflammatory signals that damage surrounding tissue and accelerate aging.
By Dr. Miguel Ángel Fernández Torán

Senolytics selectively destroy senescent cells that accelerate aging. From mice to the first human trials: what the science says and what you can do today.
By Dr. Miguel Ángel Fernández Torán

An anti-inflammatory diet reduces chronic inflammation markers linked to aging. Evidence-based guide: foods, mechanisms, Mediterranean weekly menu, and integration with medical treatments.
By Omar Kourani