Medical Consultations
We understand your current health state to offer you a personalized plan
Program
Inflammaging Program
Most accelerated aging begins before symptoms become obvious.
from 1,470€3 nights
€300 deposit, deducted from the total. We confirm availability before closing the stay.
The program
Inflammaging Program is designed as a precise, guided clinical pause: a few days to measure better, recover margin and leave with an actionable plan.
Inflammaging Program measures silent inflammation, identifies what may be driving it, and creates a plan to reduce its impact. It integrates biomarkers, anti-inflammatory nutrition, movement, rest, balneotherapy, and indicated treatments to lower inflammatory load with clear clinical judgment.
Is it right for you?
A fit if you have fatigue, discomfort, irregular digestion, mild or moderate pain, slower recovery, or simply suspect that your body is operating with too much load. It is a program to understand patterns and prioritize changes, not to chase one miracle cause.
- You want a structured clinical evaluation, not a generic wellness experience.
- You want to recover energy, focus and physical capacity with objective data.
- You need someone to translate biomarkers and habits into concrete decisions.
Clinical priorities
What we focus on
We do not try to optimize everything at once. We order these areas around your data and the program goal.
Strength
We analyze your body composition and VO2max to improve your physical condition
Nutrition
Principles to build better anti-inflammatory nutritional habits
Sleep
We optimize your circadian rhythm to turn rest into real recovery
Treatments
Interventions indicated by your markers and clinical history
Physiotherapy
Body work to recover mobility, strength, and tolerance to effort
Your experience
From measurement to plan
The goal of Inflammaging Program is for each day to have a clear function: understand your starting point, intervene with judgment and turn it into sustainable decisions.
- 01
Pre-consultation
We review your goals, background and preferred dates so the stay is prepared before you arrive.
- 02
Measurement
Medical consultation, body composition and functional testing help establish your real starting point.
- 03
Intervention
Training, recovery, nutrition and treatments are sequenced around the program goal and your response.
- 04
Plan
You leave with clear priorities, next steps and adjustments to keep progress going afterwards.
Does this approach fit?
The next step is to choose dates and activate the medical pre-consultation.
Scope
What is part of your stay
We show the essentials first. The full detail remains available without turning the page into an endless list.
- Progevita Protocol: a daily anti-inflammatory structure combining nutrition, movement, rest, and recovery to lower inflammatory load and sustain results
- 50-minute comprehensive consultation with doctor the next day + personalized plan
- Diagnostics to evaluate inflammation
- Complete body composition and results explanation workshop
- 1 IV drip (detox, vitamin C, NAD+) per medical recommendation
View 7 more items
- 30-minute relaxation massage
- Meditation
- Daily healthy activities based on the program goal and the schedule of your stay
- Access to Balneotherapy, sauna, and vaporarium
- Health, nutrition, and exercise workshops
- Healthy, nutritious, and anti-inflammatory breakfast, lunch, and dinners
- Accommodation in a double room
Additional options (13)
We assess them with you and only add them when they can change decisions.
Full blood test before arrival
Kit sent to your home via Ailin Health
Inflammatory Tests GlyconAge
Sport Genetic Test
Performance and fitness test
Including VO2max
Microbiome Test
Genetic Test
General, nutrigenetics, or microbiome. Bring yours if you already have one
Nutritional & Pharmacogenetic Test
Epigenetic Test
Sleep Melatonin Profile
Derma: skin control
8Sleep mattress
Limited spots, book in advance
Oura ring during your stay
Dysbiosis test
Useful when digestive history points to the microbiome as a relevant piece
3 nights
from 1,470€
Next step
Choose dates. We prepare the pre-consultation.
The deposit activates the initial review of your case and is deducted from the final price if you confirm the stay.
- 01Choose your preferred dates.
- 02Leave a €300 deposit.
- 03We confirm availability and activate the pre-consultation.
Dive deeper into the science
Related reading
The concepts and treatments behind this program, explained on the blog by our medical team.
Inflammaging: What It Is and How to Interpret Chronic Inflammation
It is not a disease diagnosed by one number. It is a scientific concept linking inflammation and age. Learn what can be measured, what it means and what genuinely helps.
By Dr. Miguel Ángel Fernández Torán
Longevity Biomarkers: What to Track Without Turning Your Body Into a Spreadsheet
A practical guide to choosing measurements that change decisions, understanding their limits and avoiding huge panels that only add noise.
By Dr. Miguel Ángel Fernández Torán
NAD+ Therapy: What We Know About IV Drips, NR and NMN
NAD+ is real biology, but an IV drip is not the same as an oral precursor or a promise of rejuvenation. This guide separates all three.
By Dr. Miguel Ángel Fernández Torán
Cellular Senescence: When It Protects and When It Becomes a Problem
A senescent cell is not simply an old cell. It can restrain a tumour or support repair, but its accumulation can also disrupt tissues.
By Dr. Miguel Ángel Fernández Torán
Senolytics and Zombie Cells: What We Really Know in Humans
Clearing senescent cells works in some animal models, but it is not an anti-ageing shortcut. We review human trials, failures, risks and supplements without the hype.
By Dr. Miguel Ángel Fernández Torán
Anti-Inflammatory Eating: What to Eat Without Magic Lists
A practical Mediterranean-style guide without promises or forbidden-food lists: what to prioritize, how to build a plate, a flexible weekly menu and what the evidence really says.
By Omar Kourani