Detox/Fasting Reset
Guided metabolic reset with structured fasting and medical supervision
Experience a guided metabolic reset through gentle structured fasting and calibrated caloric restriction. Throughout the program, you'll receive continuous monitoring with daily measurements, clinical diagnostics, and expert supervision to understand precisely how your body responds. This data-driven approach allows you to safely detox, reduce inflammation, and activate key metabolic pathways while learning to maintain these benefits through long-term habits.
Whether you've crossed the finish line of a marathon, completed an Ironman, or faced multiple challenges this season, your body deserves more than rest: it needs intelligent recovery.
What we work on with you
Medical Consultations
We understand your current health state to offer you a personalized plan
Strength
We analyze your body composition and VO2max to improve your physical condition
Nutrition
Principles to build better nutritional habits and structured supplementation
Sleep
We optimize your circadian rhythm to turn rest into real recovery
Treatments
Treatments that balance your body and activate your immune system
Physiotherapy
Treatments designed to optimize your body's performance
Program Description
This is a 3 nights program that includes:
- Progevita Protocol for metabolic regeneration: a daily structure designed to reset metabolism, improve sensitivity, and help you keep the benefits after you go home
- Consultation with longevity specialist before arrival
- Consultation with longevity specialist upon arrival (50min)
- Comprehensive consultation with physiotherapist
- Calorimetry test and results workshop to adjust the plan
- 1 IV drip per medical recommendation
- Daily guided sessions for strength, mobility, flexibility, and meditation
- Healthy activities adapted to your detox goals and the schedule of your stay
- Ice baths + workshop
- Access to Balneotherapy, sauna, and vaporarium
- 2 post-stay follow-up sessions
- Workshops on longevity, nutrition, meditation, and yoga
- Accommodation in a comfort room + personalized meal plan to support the fasting and detox process
Customize your experience
Add these services for a more complete experience:
- Full blood test (pre-arrival)Kit available via Ailin Health
- Oxidative Stress: Oxytest
- Inflammation: SuPAR Test
- Inflammatory Aging: GlyconAge
- Gut Health: Microbiome Test
- Sensitivity Test
- Genetic testsGeneral, Nutritional, Pharmacogenetic, Sport, Epigenetic
- 8Sleep Sleep ProgramSleep quality analysis. Limited spots
- Oura Ring during your stay
- Melatonin profile & sleep protocol
- PlasmapheresisFiltration of toxins, heavy metals, and microplastics
- Regenerative MedicineAutologous stem cells with enriched plasma
Ready to start?
Book a call with our team to design your personalized program. No commitment.
Book Detox/Fasting ResetDive deeper into the science
Related reading
The concepts and treatments behind this program, explained on the blog by our medical team.
Inflammaging: Chronic Inflammation and Accelerated Aging
What is inflammaging, how it ages you from within, and science-backed strategies to slow it down. Complete guide with biomarkers, tests and treatments.
By Dr. Miguel Ángel Fernández Torán
Anti-Inflammatory Diet: Evidence-Based Guide for Longevity
An anti-inflammatory diet reduces chronic inflammation markers linked to aging. Evidence-based guide: foods, mechanisms, Mediterranean weekly menu, and integration with medical treatments.
By Omar Kourani
Therapeutic Fasting: What It Is, How It Works and What the Science Says
Therapeutic fasting isn't a diet — it's a medically supervised metabolic reset that activates autophagy, improves insulin sensitivity, and reduces inflammation. Complete guide on fasting types, biological mechanisms (AMPK, mTOR, sirtuins), evidence-backed benefits, contraindications, and how we apply it at Progevita.
By Omar Kourani
Intermittent Fasting and Autophagy: Your Science-Based Guide to Cellular Cleanup
Autophagy is the cellular recycling system that removes damaged proteins, broken mitochondria and pathogens. Intermittent fasting is its most powerful natural trigger. A guide with protocols, studies and strategies to integrate it into your longevity plan.
By Omar Kourani