Inflammaging Program
Identify and combat chronic inflammation responsible for aging
Silent inflammation is one of the main factors causing fatigue, premature aging, and chronic diseases. It often goes unnoticed until symptoms become limiting. The Inflammaging Program identifies the state of your inflammation and provides you with strategies to reverse it and improve your quality of life. With advanced tests, anti-inflammatory nutrition, and longevity protocols, you'll clearly understand what is accelerating your aging and how to fight it.
This program is designed for people interested in addressing chronic inflammation, as well as those experiencing symptoms of unknown origin, whether mild or moderate. If you want to better understand your body, identify potential inflammatory triggers, and learn how to restore balance.
What we work on with you
Medical Consultations
We understand your current health state to offer you a personalized plan
Strength
We analyze your body composition and VO2max to improve your physical condition
Nutrition
Principles to build better anti-inflammatory nutritional habits
Sleep
We optimize your circadian rhythm to turn rest into real recovery
Treatments
Treatments that balance your body and activate your immune system
Physiotherapy
Treatments designed to optimize your body's performance
Program Description
This is a 3 nights program that includes:
- Progevita Protocol: a daily anti-inflammatory structure combining nutrition, movement, rest, and recovery to lower inflammatory load and sustain results
- 50-minute comprehensive consultation with doctor the next day + personalized plan
- Diagnostics to evaluate inflammation
- Complete body composition and results explanation workshop
- 1 IV drip (detox, vitamin C, NAD+) per medical recommendation
- 30-minute relaxation massage
- Meditation
- Daily healthy activities based on the program goal and the schedule of your stay
- Access to Balneotherapy, sauna, and vaporarium
- Health, nutrition, and exercise workshops
- Healthy, nutritious, and anti-inflammatory breakfast, lunch, and dinners
- Accommodation in a double room
Customize your experience
Add these services for a more complete experience:
- Full blood test before arrivalKit sent to your home via Ailin Health
- Inflammatory Tests GlyconAge
- Sport Genetic Test
- Performance and fitness testIncluding VO2max
- Microbiome Test
- Genetic TestBring yours if you already have one
- Nutritional & Pharmacogenetic Test
- Epigenetic Test
- Sleep Melatonin Profile
- Derma: skin control
- 8Sleep mattressLimited spots, book in advance
- Oura ring during your stay
- Dysbiosis testHighly recommended to optimize health
Ready to start?
Book a call with our team to design your personalized program. No commitment.
Book Inflammaging ProgramDive deeper into the science
Related reading
The concepts and treatments behind this program, explained on the blog by our medical team.
Inflammaging: Chronic Inflammation and Accelerated Aging
What is inflammaging, how it ages you from within, and science-backed strategies to slow it down. Complete guide with biomarkers, tests and treatments.
By Dr. Miguel Ángel Fernández Torán
Cellular Senescence: What It Is and How It Drives Aging
Cellular senescence is the state in which a cell permanently stops dividing but does not die, instead releasing inflammatory signals that damage surrounding tissue and accelerate aging.
By Dr. Miguel Ángel Fernández Torán
Senolytics: the science of eliminating the zombie cells that age you
Senolytics selectively destroy senescent cells that accelerate aging. From mice to the first human trials: what the science says and what you can do today.
By Dr. Miguel Ángel Fernández Torán
Anti-Inflammatory Diet: Evidence-Based Guide for Longevity
An anti-inflammatory diet reduces chronic inflammation markers linked to aging. Evidence-based guide: foods, mechanisms, Mediterranean weekly menu, and integration with medical treatments.
By Omar Kourani