Domināte your future

We help people who already care about their health to reach their longēvity potential through precision medicine during immersive programs at the largest longevity clinic in Europe.

[ what we do ]

We help you design a structured health plan, measure the biomarkers that matter and optimize them with cutting-edge treatments. We do that in 4-7 day stays surrounded by nature and a community of like-minded people.

With over 150,000 customers nights every year at our longevity resort, with Progēvita we aim to create the golden standard plan of what a person should do in order to take control of their health today, reduce preventable risks and prepare their bodies for the biotechnological advances of the future that will extend our life in plenitude.

Our Approāch

Absolutely zero bs. This is not a pilates retreat with detox kale juice. Those are really nice, just not what we do.

Science, diagnostics, data, machinery, doctor reviews, proven treatments and cutting-edge approaches, a multi-year plan and education for you to know and decide why you should do what and when.

All during 4-7 day immersive stays at our private resort in the mountains of Valencia, Spain, where you will follow our longēvity protocols, receive vanguard treatments and lifestyle guidelines in groups of people with similar needs.

All at an affordable price and with no surprises. We can achieve this thanks to the unparalleled scale of our clinic. Our resort is gorgeously surrounded by a forest and mountains, but the doorknobs are not bathed in gold or have views to Capri. We believe that a longevity clinic should focus on longevity, and that your money is better spent on diagnostics, treatments, education and medical personalization.

[ Our programs ]

A unique program for every need

Our courses are tailored by condition or specific goal, yet they are adaptable within a reasonable scope. Suppose your interest lies in the Perimenopause program, but the dates do not suit you. In such case, opt for another program and we will conduct most of the pertinent assessments; however, you may miss a few workshops or masterclasses, and the community with the same interest. If the dates or courses don't align with your availability, feel at ease to drop us a message.

Programs are revamped according to demand, occasionally being fully booked by a single group. If you don't find a program with your perfect dates, send us a message in case a new group comes up and we can add you to a waitlist.

Each program transparently communicates what's included in the price. Additional diagnostics and treatments can be added, but ours is not the typical arrangement where the basic package offers minimal value, necessitating all extras for substantial gain. Our programs are all already exceptional in scope and value, with add-on treatments or diagnostics available depending on your requirement, goals, circumstances, and budget.

Upcoming Programs

Performānce Program

A pathway to enhancing yourself. Build your strength, and create a plan to optimize biomarkers to join the top 1% healthiest. Delivered by AntiCulturista.

1 may - 4 may

from 1350€

More Info

Performānce Program

A pathway to enhancing yourself. Build your strength, and create a plan to optimize biomarkers to join the top 1% healthiest. Delivered by AntiCulturista.

Info and Booking

1 may - 4 may

from 1350€

Performānce Program

A pathway to enhancing yourself. Build your strength, and create a plan to optimize biomarkers to join the top 1% healthiest. Delivered by AntiCulturista.

Info and Booking

1 may - 4 may

from 1350€

woman behind

Inflammaging Program

Discover your inflammation status, its effects, and learn to fight it with an anti-inflammatory lifestyle.

1 -4 may

from 1150€

More Info

woman behind

Inflammaging Program

Discover your inflammation status, its effects, and learn to fight it with an anti-inflammatory lifestyle.

Info and Booking

1 -4 may

from 1150€

woman behind

Inflammaging Program

Discover your inflammation status, its effects, and learn to fight it with an anti-inflammatory lifestyle.

Info and Booking

1 -4 may

from 1150€

Brain health

Spring is Restoration

We help you reconnect with your health, reset your body, and elevate your quality of life to its potential

15-18 May

from 1150€

More Info

Brain health

Spring is Restoration

We help you reconnect with your health, reset your body, and elevate your quality of life to its potential

Info and Booking

15-18 May

from 1150€

Brain health

Spring is Restoration

We help you reconnect with your health, reset your body, and elevate your quality of life to its potential

Info and Booking

15-18 May

from 1150€

Perimenopause Optimization

Balance your hormones, restore energy, and well-being. Strengthen resilience and embrace transformation with confidence and vitality.

29 may - 1 june

from 1350€

More Info

Perimenopause Optimization

Balance your hormones, restore energy, and well-being. Strengthen resilience and embrace transformation with confidence and vitality.

Info and Booking

29 may - 1 june

from 1350€

Perimenopause Optimization

Balance your hormones, restore energy, and well-being. Strengthen resilience and embrace transformation with confidence and vitality.

Info and Booking

29 may - 1 june

from 1350€

[ How a program looks like ]

The Progēvita experience

Our thesis is based on the work we have done over 30 years at our clinic, which we wrote into our book "Las 10 claves de la Longevidad" with Random House in 2023.

That thesis goes through all the things you should do, and the things you should avoid, to reduce the risks of preventable mortal diseases, and optimize your body to receive the treatments of the future.

before arrival

before arrival

Prior to your visit, a discussion with a health expert will occur to evaluate your current health status, establish targets and suggest home-based assessments you can perform before you come.

Upon Arrival

Upon Arrival

There will be a timetable provided to you, outlining your diagnostic procedures, therapeutic sessions, educational activities, and medical consultations throughout your stay. There will also be a welcoming meetup with the rest of the group and direction given for sleep and dietary routines

There will be a timetable provided to you, outlining your diagnostic procedures, therapeutic sessions, educational activities, and medical consultations throughout your stay. There will also be a welcoming meetup with the rest of the group and direction given for sleep and dietary routines

my stay

my stay

Every day incorporates a mix of evaluations, therapies, seminars and delicious foods.You will adhere to a regular sleep schedule, perform workouts tailored to your capability and sessions to connect with yourself

Post-stay

Post-stay

You integrate into our communal circle, gaining reach to resources and our knowledgeable longevity professionals. We provide updated information on the newest studies and strategies for long-term health. We entrust you with homework for the next months. A doctor will follow-up with a call 3 months later to track the progress of your personalized plan

You integrate into our communal circle, gaining reach to resources and our knowledgeable longevity professionals. We provide updated information on the newest studies and strategies for long-term health. We entrust you with homework for the next months. A doctor will follow-up with a call 3 months later to track the progress of your personalized plan

come back :)

come back :)

if we have done a good job, we envision you come back in 6-12 months to evaluate progress with new diagnostics, set new goals, learn new protocols and get closer to your objectives

Woman Side Pose
Woman Side Pose
Woman Side Pose