A journey to balance your hormones, reclaim your energy and well-being. We help you build resilience and embrace transformation with confidence and vitality.
Loles
Women´s Vital Path
Hormonal changes during peri- and menopause are one of the biggest transitions in a woman’s health. Energy dips, sleep is disrupted, mood shifts, and the body changes in ways that often feel out of your control.
Women’s Vital Path is about taking this moment and turning it into strength. Through advanced diagnostics, personalized nutrition, targeted training, and restorative therapies, we help you understand your biology and guide you in building resilience.
This is not just about managing symptoms, it’s about embracing transformation with clarity and confidence, and creating a long-term plan to thrive in this new chapter of life.
This is a 4-day program which includes:
Accommodation in double room
Nutritious healthy breakfast, lunch and dinners
A consultation with a longevity specialist prior to your arrival
An integral consultation with a doctor the day after arrival
Inflammaging diagnoses upon doctors prescription
Full Body Composition with Nutrition Consultation and results explanation
Sports Plan with daily activities, strength, yoga, nordic walks, meditation and more…
Relaxation Plan with daily Sauna, Thermal Spa, Vaporarium
1 Intravenous drip on doctor recommendation
Ozone therapy (3X sessions)
Progevita protocol
Dysbiosis test (optional) optimize your health strategy and gain deeper insight into your individual biology
… and many workshops about longevity, health optimization, exercises, sharing best practice, nutrition, meditation, yoga and time for some fun too.
This retreat is for women who want to understand how hormonal changes affect their bodies and well-being. Whether you’ve already noticed shifts or haven’t experienced them yet, this is for you. It’s for those looking to anticipate these changes and create a long-term plan, all while resting in nature and experiencing powerful treatments and transformative practices.
[ PROGĒVITA ]
