Registration Open
Registration Open
Registration Open
Inflammaging Program
Inflammaging Program
Identify your current inflammation status, responsible for various symptoms and premature aging, and learn how to fight it by adopting an anti-inflammatory lifestyle. Discover what’s holding you back from achieving peak performance.
Inflammaging Program
From 4 nights/
From 4 nights/
From 4 nights/
From 4 nights/
from 1320€
from 1320€
from 1320€
from 1320€
Silent inflammation is one of the biggest drivers of fatigue, premature aging, and chronic disease. It often goes unnoticed until symptoms become limiting.
The Inflammaging Program identifies your personal inflammation profile and equips you with strategies to reverse it. With advanced testing, anti-inflammatory nutrition, and longevity protocols, you’ll gain clarity on what’s accelerating your aging and how to fight it.
You’ll leave with renewed energy, reduced inflammation, and a practical framework for slowing the biological clock.
Objectives
Objectives
Objectives
Objectives
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Program Description
Program Description
Program Description
Program Description
This is a 4-day program which includes:
Accommodation in double room
Nutritious and anti-inflammatory healthy breakfast, lunch and dinners
A consultation with a longevity specialist prior to your arrival
An integral consultation with a doctor the day after arrival and personalised plan
Sensitivity food test
Oxytest for oxidative stress detection
Daily longevity workshops
Bioimpedance with muscle composition and workshop for explanation of results
Daily sports activities (cardio, strength, stretching…) and exercise protocol
Relaxation massage 30min
Access to Sauna, spa, vaporarium
1 Intravenous drip on doctor´s recommendation
Meditation
Progevita protocol
Homework and actions for your next 12 months
… and many workshops about longevity, health optimization, exercises, sharing best practice, nutrition, meditation, yoga and time for some fun too.
Who is it for?
Who is it for?
Who is it for?
Who is it for?
This program is perfect for those interested in chronic inflammation, as well as individuals experiencing mild to moderate symptoms of unknown origin. If you want to understand your body better, identify potential inflammatory triggers, and learn how to restore balance and long-term health through targeted solutions, this experience will provide you with the knowledge and tools to take control of your well-being.
Available Extras
Available Extras
Available Extras
Available Extras
Diagnostics & Precision Tests
Full blood test before your arrival (we can send it to your home with Ailin Health) - Inflammatory Tests GlyconAge - Sport Genetic Test - Performance and fitness test (including VO2max assessment) - Microbiome Test - Genetic Test (bring yours if you already have one) - Nutritional Genetic Test and Pharmacogenetic Test - Epigenetic Test - Sleep Melatonin Profile - Derma: skin control
Sleep & Recovery
- Sleep Program: 8Sleep mattress to measure your sleep (limited slots, check availability and book in advance) - Oura ring to measure yourself during your stay (recommended if you don’t have a good tracking device of your own) - Sleep Melatonin Profile (also listed in diagnostics)
Regenerative & Advanced Medicine
- Regenerative Medicine: extraction of stem cells from the iliac crest, separation and reinjection into joints with enriched plasma - Plasmapheresis: the golden standard for cleaning your blood from toxins, heavy metals, and microplastics
Fasting & Metabolic Longevity
- Fasting protocol (soft: 24h OMAD | hard: 72h water, under medical supervision)
Diagnostics & Precision Tests
Full blood test before your arrival (we can send it to your home with Ailin Health) - Inflammatory Tests GlyconAge - Sport Genetic Test - Performance and fitness test (including VO2max assessment) - Microbiome Test - Genetic Test (bring yours if you already have one) - Nutritional Genetic Test and Pharmacogenetic Test - Epigenetic Test - Sleep Melatonin Profile - Derma: skin control
Sleep & Recovery
- Sleep Program: 8Sleep mattress to measure your sleep (limited slots, check availability and book in advance) - Oura ring to measure yourself during your stay (recommended if you don’t have a good tracking device of your own) - Sleep Melatonin Profile (also listed in diagnostics)
Regenerative & Advanced Medicine
- Regenerative Medicine: extraction of stem cells from the iliac crest, separation and reinjection into joints with enriched plasma - Plasmapheresis: the golden standard for cleaning your blood from toxins, heavy metals, and microplastics
Fasting & Metabolic Longevity
- Fasting protocol (soft: 24h OMAD | hard: 72h water, under medical supervision)
Diagnostics & Precision Tests
Full blood test before your arrival (we can send it to your home with Ailin Health) - Inflammatory Tests GlyconAge - Sport Genetic Test - Performance and fitness test (including VO2max assessment) - Microbiome Test - Genetic Test (bring yours if you already have one) - Nutritional Genetic Test and Pharmacogenetic Test - Epigenetic Test - Sleep Melatonin Profile - Derma: skin control
Sleep & Recovery
- Sleep Program: 8Sleep mattress to measure your sleep (limited slots, check availability and book in advance) - Oura ring to measure yourself during your stay (recommended if you don’t have a good tracking device of your own) - Sleep Melatonin Profile (also listed in diagnostics)
Regenerative & Advanced Medicine
- Regenerative Medicine: extraction of stem cells from the iliac crest, separation and reinjection into joints with enriched plasma - Plasmapheresis: the golden standard for cleaning your blood from toxins, heavy metals, and microplastics
Fasting & Metabolic Longevity
- Fasting protocol (soft: 24h OMAD | hard: 72h water, under medical supervision)
Diagnostics & Precision Tests
Full blood test before your arrival (we can send it to your home with Ailin Health) - Inflammatory Tests GlyconAge - Sport Genetic Test - Performance and fitness test (including VO2max assessment) - Microbiome Test - Genetic Test (bring yours if you already have one) - Nutritional Genetic Test and Pharmacogenetic Test - Epigenetic Test - Sleep Melatonin Profile - Derma: skin control
Sleep & Recovery
- Sleep Program: 8Sleep mattress to measure your sleep (limited slots, check availability and book in advance) - Oura ring to measure yourself during your stay (recommended if you don’t have a good tracking device of your own) - Sleep Melatonin Profile (also listed in diagnostics)
Regenerative & Advanced Medicine
- Regenerative Medicine: extraction of stem cells from the iliac crest, separation and reinjection into joints with enriched plasma - Plasmapheresis: the golden standard for cleaning your blood from toxins, heavy metals, and microplastics
Fasting & Metabolic Longevity
- Fasting protocol (soft: 24h OMAD | hard: 72h water, under medical supervision)
[ PROGĒVITA ]
