Registration Open
Registration Open
Registration Open
Personalized Plan
Personalized Plan
A tailor-made longevity journey, from biomarker tracking to lifestyle optimisation guided by data and expertise. The result: a long-term strategy that helps you understand your body, prevent disease, and enhance vitality.
Personalized Plan
From 4 nights/
From 4 nights/
From 4 nights/
From 4 nights/
from 2000€
from 2000€
from 2000€
from 2000€
The personalized Longevity PRO Program is designed entirely around you.
Through advanced diagnostics and a tailored combination of treatments, we create a 360º health and longevity strategy that adapts to your goals, biology, and evolution over time.
This program offers continuous medical follow-up and data-driven adjustments to help you understand your body, enhance performance, and age with intention.
Objectives
Objectives
Objectives
Objectives
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Health Examination
Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Strength
Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Nutrition
Let food be the medicine, and medicine be the food. We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Sleep
The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Treatments
What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.
Program Description
Program Description
Program Description
Program Description
This is a 4-day program which includes:
Accommodation and full board in the middle of the woods
Nutritious and anti-inflammatory healthy breakfast, lunch and dinners
A consultation with a Longevity Specialist prior to your arrival
A Medical Consultation during your stay to kick you off with the Progēvita Protocol
Full Body Composition with Nutrition Consultation and results explanation
Inflammaging diagnoses upon doctors prescription
Supplementation Plan with one Super Boost (1 Intravenous)
Sports Plan with daily activities, strength, yoga, nordic walks, meditation and more…
Relaxation Plan with daily Sauna, Thermal Spa, Vaporarium and one massage (30min).
An Optional Follow Up Plan
Who is it for?
Who is it for?
Who is it for?
Who is it for?
For people who see health as a lifelong project and want to invest in their future vitality.
Perfect for those looking for tailored strategies to age well, prevent disease, and perform at their best — physically and mentally.
It’s also ideal for individuals who are already experiencing symptoms, fatigue, or a medical condition that affects their energy or daily life — and who want expert support to understand the root cause, restore balance, and implement lasting solutions.
Available Extras
Available Extras
Available Extras
Available Extras
Recommended
Blood test panel before your arrival so we have the data available during the Medical Consultation.
Extras you should book before arrival:
Regenerative Medicine Protocols with Autologous Stem Cell Treatments. Plasmapheresis: The golden standard of filtering toxins from your blood system, with a focus on the heavy metals & microplastics you have accumulated during your life. Ultra Sleep Protocols: Melatonin and sleeping protocol with the option of 8Sleep mattrace to measure your sleep (limited slots, check for availability and book in advance)
Tests & Diagnostics
Oxidative Stress Oxytest Inflammation SuPR Test Microbiome Test Epigenetic Test General Genetic Test Nutritional Genetic Test Pharmacogenetic Test Sport Genetic Test Bring your own genetic report if you already have one Continuous Glucose Monitoring (if used during fasting)
Clinical Protocols & Interventions
Fasting Protocol Soft: 24h or OMAD Hard: 72h water fasting (medical supervision required)
Recommended
Blood test panel before your arrival so we have the data available during the Medical Consultation.
Extras you should book before arrival:
Regenerative Medicine Protocols with Autologous Stem Cell Treatments. Plasmapheresis: The golden standard of filtering toxins from your blood system, with a focus on the heavy metals & microplastics you have accumulated during your life. Ultra Sleep Protocols: Melatonin and sleeping protocol with the option of 8Sleep mattrace to measure your sleep (limited slots, check for availability and book in advance)
Tests & Diagnostics
Oxidative Stress Oxytest Inflammation SuPR Test Microbiome Test Epigenetic Test General Genetic Test Nutritional Genetic Test Pharmacogenetic Test Sport Genetic Test Bring your own genetic report if you already have one Continuous Glucose Monitoring (if used during fasting)
Clinical Protocols & Interventions
Fasting Protocol Soft: 24h or OMAD Hard: 72h water fasting (medical supervision required)
Recommended
Blood test panel before your arrival so we have the data available during the Medical Consultation.
Extras you should book before arrival:
Regenerative Medicine Protocols with Autologous Stem Cell Treatments. Plasmapheresis: The golden standard of filtering toxins from your blood system, with a focus on the heavy metals & microplastics you have accumulated during your life. Ultra Sleep Protocols: Melatonin and sleeping protocol with the option of 8Sleep mattrace to measure your sleep (limited slots, check for availability and book in advance)
Tests & Diagnostics
Oxidative Stress Oxytest Inflammation SuPR Test Microbiome Test Epigenetic Test General Genetic Test Nutritional Genetic Test Pharmacogenetic Test Sport Genetic Test Bring your own genetic report if you already have one Continuous Glucose Monitoring (if used during fasting)
Clinical Protocols & Interventions
Fasting Protocol Soft: 24h or OMAD Hard: 72h water fasting (medical supervision required)
Recommended
Blood test panel before your arrival so we have the data available during the Medical Consultation.
Extras you should book before arrival:
Regenerative Medicine Protocols with Autologous Stem Cell Treatments. Plasmapheresis: The golden standard of filtering toxins from your blood system, with a focus on the heavy metals & microplastics you have accumulated during your life. Ultra Sleep Protocols: Melatonin and sleeping protocol with the option of 8Sleep mattrace to measure your sleep (limited slots, check for availability and book in advance)
Tests & Diagnostics
Oxidative Stress Oxytest Inflammation SuPR Test Microbiome Test Epigenetic Test General Genetic Test Nutritional Genetic Test Pharmacogenetic Test Sport Genetic Test Bring your own genetic report if you already have one Continuous Glucose Monitoring (if used during fasting)
Clinical Protocols & Interventions
Fasting Protocol Soft: 24h or OMAD Hard: 72h water fasting (medical supervision required)
[ PROGĒVITA ]
