ice baths
ice baths

Registration Open

Registration Open

Registration Open

Optimization Program

Optimization Program

A transformative journey to boost your energy, optimize biomarkers, and unlock your potential, improving performance for lasting, meaningful results.

This program is designed and delivered in collaboration with AntiCulturista.

Optimization Program

From 4 nights/

From 4 nights/

From 4 nights/

From 4 nights/

from 1350€

from 1350€

from 1350€

from 1350€

Peak performance isn’t about pushing harder, it’s about unlocking energy, focus, and recovery in smarter ways. Many people ignore the underlying factors that hold back their potential.

The Performance Program uses biomarker-driven diagnostics and personalized interventions to optimize your energy, mental clarity, and stamina. With tailored protocols, you’ll learn how to align your biology with your goals.

The result is meaningful, sustainable performance gains, helping you achieve more with strength and focus that lasts.

Objectives

Objectives

Objectives

Objectives

Man Wearing Glasses
Health Examination

Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.

Man Wearing Glasses
Health Examination

Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.

Man Wearing Glasses
Health Examination

Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.

Man Wearing Glasses
Health Examination

Knowledge is the key to success in creating a personalized plan. We want to understand your starting point in order to offer you a longevity plan that improves your weaknesses and grants you a better quality of life in the long run.

Coffee Pack
Strength

Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.

Coffee Pack
Strength

Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.

Coffee Pack
Strength

Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.

Coffee Pack
Strength

Body performance and strength are the cornerstones of a fully functional lifespan. We focus on body composition and enhancing your oxygen consumption to deliver a personalized protocol. Your cardiovascular health and overall physical well-being are just as important.

Cream
Nutrition

Let food be the medicine, and medicine be the food.
We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.

Cream
Nutrition

Let food be the medicine, and medicine be the food.
We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.

Cream
Nutrition

Let food be the medicine, and medicine be the food.
We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.

Cream
Nutrition

Let food be the medicine, and medicine be the food.
We teach you the principles to build better nutritional habits, structured sports supplementation, and a science-based approach to hydration.

Bottle
Sleep

The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.

Bottle
Sleep

The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.

Bottle
Sleep

The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.

Bottle
Sleep

The human body and mind restore themselves while sleeping. There is no complete performance plan without a proper rest and sleep protocol. Our science-based approach optimizes the circadian rhythm, making it the best protocol for healing.

Bottle
Treatments

What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.

Bottle
Treatments

What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.

Bottle
Treatments

What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.

Bottle
Treatments

What can science do for our longevity? Our medical team has designed a list of treatments that improve your body’s balance, activate your immune system, and help you relax.

Man Side Pose
Man Side Pose
Man Side Pose

Program Description

Program Description

Program Description

Program Description

This is a 4-day program which includes:

  • Accommodation in double room

  • Nutritious healthy breakfast, lunch and dinners

  • An integral consultation with a doctor the day after arrival

  • Full Body Composition with Nutrition Consultation and results explanation

  • Inflammaging diagnoses upon doctors prescription

  • VO2max measurement with a specialist

  • Daily strength training, strength measurement and strength protocol

  • Icebath + workshop

  • Relaxation Plan with daily Sauna, Thermal Spa, Vaporarium

  • 1 Intravenous drip on doctor recommendation

  • Protein shakes and supplements

  • Progevita protocol

    If needed a medical consultation prior to your arrival.

… and many workshops about longevity, health optimization, exercises, sharing best practice, nutrition, meditation, yoga and time for some fun too.


Who is it for?

Who is it for?

Who is it for?

Who is it for?

This program is ideal for people who already take care of themselves but want to learn more about their bodies and how to improve their physical, cognitive, and mental health. Whether you want to improve your performance in your next marathon, triathlon, or simply enhance your workout routine.


Man Side Pose
Man Side Pose
Man Side Pose

Available Extras

Available Extras

Available Extras

Available Extras

[ PROGĒVITA ]

Other programs

  • Elevate your health to dominate your future

  • Elevate your health to dominate your future

Join our Newsletter about longevity and our programs. We are very respectful of your inbox and your time and only share something when it is highly relevant, educational or impactful.

Get in touch

Talk to our specialist who will help you decide what program is best for you.

Loles

Manager

valencia, spain

Confluent Resort, Cofrentes, 46625, Valencia, Spain

Copyright ©2025 Progēvita.

  • Elevate your health to dominate your future

  • Elevate your health to dominate your future

Join our Newsletter about longevity and our programs. We are very respectful of your inbox and your time and only share something when it is highly relevant, educational or impactful.

Get in touch

Talk to our specialist who will help you decide what program is best for you.

Loles

Manager

valencia, spain

Confluent Resort, Cofrentes, 46625, Valencia, Spain

Copyright ©2025 Progēvita.

  • Elevate your health to dominate your future

  • Elevate your health to dominate your future

Join our Newsletter about longevity and our programs. We are very respectful of your inbox and your time and only share something when it is highly relevant, educational or impactful.

Get in touch

Talk to our specialist who will help you decide what program is best for you.

Loles

Manager

valencia, spain

Confluent Resort, Cofrentes, 46625, Valencia, Spain

Copyright ©2025 Progēvita.

  • Elevate your health to dominate your future

  • Elevate your health to dominate your future

Join our Newsletter about longevity and our programs. We are very respectful of your inbox and your time and only share something when it is highly relevant, educational or impactful.

Get in touch

Talk to our specialist who will help you decide what program is best for you.

Loles

Manager

valencia, spain

Confluent Resort, Cofrentes, 46625, Valencia, Spain

Copyright ©2025 Progēvita.

  • Elevate your health to dominate your future

  • Elevate your health to dominate your future

Join our Newsletter about longevity and our programs. We are very respectful of your inbox and your time and only share something when it is highly relevant, educational or impactful.

Get in touch

Talk to our specialist who will help you decide what program is best for you.

Loles

Manager

valencia, spain

Confluent Resort, Cofrentes, 46625, Valencia, Spain

Copyright ©2025 Progēvita.