A Special Retreat with Elena Devís: Science, Mindfulness and Longevity at Progēvita

An Experience that United Science and Calm

A few weeks ago, we hosted a truly special retreat at Progēvita in collaboration with Elena Devís, founder of Positivamente Presente. For the 26 participants, it was far more than a medical program, it became a shared journey where the synergy between our longevity clinic and Elena’s vision created a profound sense of wellbeing.

Reset Inflammaging: When Science Meets Calm

The Reset Inflammaging program, developed by Progēvita in Valencia, is built on a clear premise: silent inflammation is one of the main accelerators of aging. To address it, we combine medical diagnostics, biomarkers, and personalized plans that help identify, reduce, and even reverse its effects.

This is where the collaboration with Elena Devís and Positivamente Presente made a real difference. While our medical team provided science and evidence, Elena brought mindfulness, calm, and emotional wellbeing. The fusion of both perspectives, alongside the strength of the group and the natural environment of our longevity clinic, created a special experience: precise on the medical side, and deeply human on the collective side.

The Day-to-Day Experience: From Medical Precision to Integral Wellbeing

This retreat wasn’t just about theory or lectures—it was a full immersion, where each day blended science, practice, and shared wellbeing. From the very first diagnostic session to the nightly rituals, everything was designed to guide participants through a journey of discovery and transformation.

Here’s how the program unfolded:

• Initial diagnostics: one-on-one sessions with our medical team and Dr. Omar, including bioimpedance and inflammation analysis.

• Meditation and mindfulness: a masterclass with Elena that set the rhythm, inviting calm and body awareness.

• Conscious functional training: movement and energy to activate body and mind in balance.

• Anti-inflammatory nutrition: colorful, nutrient-rich meals designed to reduce inflammation and boost vitality.

• Longevity classes: Clara shared insights on biomarkers, nutrition, and supplementation—bridging evidence with everyday practice.

• Spa and recovery: ice baths, revitalizing massages, and dedicated moments of self-care.

• Night rituals: guided meditations to release the heavy and open space for deep rest.

• Nature and vitality: outdoor walks, sunrise yoga, daylight as medicine, and IV infusions to enhance vitality.

Each practice flowed naturally into the next, shaping a smooth and powerful sequence: assess, act, regenerate, connect, learn, and rest.

Collaborations that Make Each Retreat Special

At Progēvita, we run longevity programs continuously. Yet when we welcome a partner, the experience expands in unexpected ways. The collaboration with Elena Devís and Positivamente Presente added a distinctive touch, integrating science with mindfulness in an environment designed for reconnection.

This retreat showed how partnerships multiply value: participants not only learned about health and longevity but also lived practices they could take home into daily life. For us, every collaboration is like a special edition, an opportunity to innovate, enrich our proposal, and keep offering transformative retreats.